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Most of the people I work with don't arrive in crisis. They arrive tired. They're capable and composed — the person other people lean on. Privately, the overthinking, the broken sleep, the intrusive thoughts or the quiet sense that something isn't wo…

Reaching out for help and support can be a difficult first step to take. You may feel overwhelmed and need help knowing where to turn. At such a time it is important that you find the person that is right for you. I provide a safe, supportive, open a…

Life can be hard, and you don't have to navigate it alone. Are you feeling misunderstood or worn down from trying to fit in, feeling too much or not enough, experiencing wildly fluctuating emotions or intrusive thoughts? Or maybe you feel crippling a…

You look like you’re coping, but inside, it’s a very different story. Maybe your mind feels constantly busy; racing thoughts, endless to-do lists, the weight of pressure, the self-doubt that won’t switch off. You might be stuck in overthinking, makin…

As life happens, we pick up puzzle pieces from other people, from our parents, from friends, their friends, from the news, the world... from life! And these puzzle pieces arrange themselves over the inner light that always shines within us, until we …

Hi there, I’m Emily. I’m a qualified integrative counsellor psychotherapist and a Registered Member of the ±«ÓãÊÓƵ(British Association of Counsellors and Psychotherapists). Counselling means different things to different people. For some, it helps them…

Perhaps you've spent years trying to change yourself without ever asking why you became this way in the first place. Hello, I'm Monique - I want to help you make sense of yourself. Anxiety, depression, intrusive thoughts, difficult relationships or p…

I’m an Integrative Psychotherapeutic Therapist and EMDR Practitioner with experience supporting individuals through some of life’s most challenging crossroads. I work with issues such as anxiety, depression, complex trauma, bereavement, low self-conf…

As an Integrative Counsellor and Coach (MBACP, NZAC) with over six years of experience working with clients in the UK and internationally, I believe that personal growth is a collaborative journey. My approach is grounded in compassion, curiosity, an…

Before I get into the lovely corporate spiel I'll just say that fundamentally I am a human being and believe that the core aspect of therapy is a conversation between two human beings. So I'll actually treat you as a human being. I am a qualified int…