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Hello I'm Sandra! I focus on how I can help you to make changes to learned patterns of behavior or thinking that are now outdated or causing you to feel anxious, depressed or have low self esteem. I believe that through awareness of these patterns an…

I can offer listening, validation and support when you need it most. My relational style of counselling provides the space for you to explore and make sense of your experience, while fostering the resilience you need to meet life's challenges. I am a…

I support women through emotional challenges, self-doubt, and major life transitions. My journey into therapy began with my own lived experiences. Like many of the women I now work with, I know what it’s like to carry quiet overwhelm beneath a str…

I offer face-to-face counselling in Central London (Farringdon/Barbican area), including both short-term (6-12 sessions) and longer-term counselling. In long-term work, the number of sessions is open-ended but with regular check-ins to ensure that th…

I have over 20 years experience working as a counsellor, including 13 years working in a counselling service in the NHS, and believe in working in an holistic way, counselling people rather than problems. I believe positive change and growth comes wh…

Warmth, empathy, understanding and a sense of humour are key skills in the field of psychotherapeutic counselling and if you were to ask those close to me I’m pretty sure they would say I have them all. That said they come from a genuine place of co…

 I'm Trish, an experienced counsellor with a warm and friendly approach. My special area of interest is in supporting adult survivors of childhood abuse, which includes physical, emotional and sexual abuse. Such experiences can greatly affect us thro…

I am a qualified counsellor happy to explore with you any difficulties, concerns, struggle or anxiety you may be experiencing in your life. My formal training is in Humanistic Counselling based on Person-Centred approach. The humanistic approach prov…

I am a qualified and registered Humanistic Psychotherapeutic counsellor (MBACP) and work with adults (18+) of all backgrounds who are looking for a confidential space to discuss current or longstanding difficulties they wish to understand better.  We…

 I provide both short and long-term therapy. With a strong foundation in Person-Centered Counselling and Psychotherapy, I employ an integrative approach that specialises in Trauma-Informed Narrative Therapy. This approach involves engaging deeply wit…