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I’m currently working from practices in both Enfield and a short walk from Liverpool Street, London. I also offer online sessions for those based within the UK.

Appointments are typically available on Wednesdays, Thursdays, Fridays and Saturdays.  Please reach out for details. 

I am a qualified and registered Humanistic Psychotherapeutic counsellor (MBACP) and work with adults (18+) of all backgrounds who are looking for a confidential space to discuss current or longstanding difficulties they wish to understand better. 

I believe we often instinctively know that issues and feelings that trouble us, keep repeating or that we can’t seem to resolve alone might need time and space to be shared, explored and evaluated within a safe and supportive relationship. My approach to therapy is humanistic, relational and integrative; in practice this means I seek to understand you, your perspectives and experiences and offer a warm interest in your emotional wellbeing. 

I offer an open, collaborative and non-judgemental space where you can reflect, share your concerns and problems and explore them and your responses to them holistically. I strive to work transparently with you so that your therapeutic journey progresses at a pace that is both comfortable, and when you are ready, suitably challenges and empowers you to reflect further or reach for what is growthful for you.

The therapy process allows you to discover why you might be struggling as well as how things could be different. This might involve explorations of your past experiences, your thoughts, feelings and behaviours currently as well as your fears, dreams and long-term aspirations. While each persons journey is different, I believe by exploring these areas and feeling supported to voice your deeper struggles and truths, you will gain the clarity, compassion, fortitude and sense of personal freedom needed to find and better align yourself with your authentic needs, goals and values.

Ultimately, I believe you are the expert in your life and have the capacity to shape this into one that is meaningful and fulfilling to you and look forward to supporting you on your journey. 

I am trained in Gestalt, Person-Centred and Transactional Analysis approaches and philosophy and use these to help me understand you, your history, your relationship with yourself, your environment and those you are in relationship with.

I am trained to work with a wide range of issues and have a particular interest in difficult relationship dynamics (personal, professional and familial), shame, anger and anxiety and work frequently with experiences of intergenerational trauma and issues of cultural/cross-cultural identity development and marginalisation.

I am deeply interested in people’s experiences of the world and alongside my psychology and psychotherapy training, I am influenced by many thinkers in the fields of philosophy, sociology and politics. As such, I strive to consider the personal as well as the environmental and cultural landscapes of people’s lives recognising that we do not live in a vacuum and that context and perspective are vital, varied and can be enriching as well as complicating factors; I consider openness and continual reflection upon this complexity as a fundamental underpinning of my approach. 

Finding the right therapist for you is an important part of the work and is why initial sessions are an opportunity for you to explore how you feel working with me and for me to answer any questions you might have about our work together.

Our initial appointment provides a space for you to discuss what brings you in for therapy currently, any areas you wish to focus on  and how I can help you with your goals. If you are happy to work together, we can agree a particular timeframe or agree to work on an open-ended basis, refocusing throughout the work as needed.

Sessions are 50 minutes long and are held at the same day and time each week. I am available both in-person and online.

Concessionary rates are available, starting from £65. 

Please feel free to reach out for a short consultation or email me with any questions you have. I look forward to hearing from you. 

I’m currently working from practices in both Enfield and a short walk from Liverpool Street, London. I also offer online sessions for those based within the UK.

Appointments are typically available on Wednesdays, Thursdays, Fridays and Saturdays. Please reach out for details. 

I offer a sliding scale for fees ranging from £65-85, please enquire for availability.

I am a qualified and registered Humanistic Psychotherapeutic counsellor (MBACP) and work with adults (18+) of all backgrounds who are looking for a confidential space to discuss current or longstanding difficulties they wish to understand better.

I believe we often instinctively know that issues and feelings that trouble us, keep repeating or that we can’t seem to resolve alone might need time and space to be shared, explored and evaluated within a safe and supportive relationship. My approach to therapy is humanistic, relational and integrative; in practice this means I seek to understand you, your perspectives and experiences and offer a warm interest in your emotional wellbeing.

I offer an open, collaborative and non-judgemental space where you can reflect, share your concerns and problems and explore them and your responses to them holistically. I strive to work transparently with you so that your therapeutic journey progresses at a pace that is both comfortable, and when you are ready, suitably challenges and empowers you to reflect further or reach for what is growthful for you.

The therapy process allows you to discover why you might be struggling as well as how things could be different. This might involve explorations of your past experiences, your thoughts, feelings and behaviours currently as well as your fears, dreams and long-term aspirations. While each person’s journey is different, I believe by exploring these areas and feeling supported to voice your deeper struggles and truths, you will gain the clarity, compassion, fortitude and sense of personal freedom needed to find and better align yourself with your authentic needs, goals and values.

Ultimately, I believe you are the expert in your life and have the capacity to shape this into one that is meaningful and fulfilling to you and look forward to supporting you on your journey. 

I am trained in Gestalt, Person-Centred and Transactional Analysis approaches and philosophy and use these to help me understand you, your history, your relationship with yourself, your environment and those you are in relationship with.

I am trained to work with a wide range of issues and have a particular interest in difficult relationship dynamics (personal, professional and familial), shame, anger and anxiety and work frequently with experiences of intergenerational trauma and issues of cultural/cross-cultural identity development and marginalisation.

I am deeply interested in people’s experiences of the world and alongside my psychology and psychotherapy training, I am influenced by many thinkers in the fields of philosophy, sociology and politics. As such, I strive to consider the personal as well as the environmental and cultural landscapes of people’s lives recognising that we do not live in a vacuum and that context and perspective are vital, varied and can be enriching as well as complicating factors; I consider openness and continual reflection upon this complexity as a fundamental underpinning of my approach. 

Finding the right therapist for you is an important part of the work and is why initial sessions are an opportunity for you to explore how you feel working with me and for me to answer any questions you might have about our work together.

Our initial appointment provides a space for you to discuss what brings you in for therapy currently, any areas you wish to focus on and how I can help you with your goals. If you are happy to work together, we can agree a particular timeframe or agree to work on an open-ended basis, refocusing throughout the work as needed.

Sessions are 50 minutes long and are held at the same day and time each week. I am available both in-person and online.