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Welcome.. I am a qualified counsellor and an accredited member of the BACP, with over nine years’ experience working with both adults and young people. Throughout my career, I have supported clients with a wide range of challenges, including anxiety,…

It isn’t always easy to find space to pause and make sense of what you’re carrying. I provide a steady, confidential place to explore whatever feels overwhelming, confusing, or difficult to navigate.   I offer a calm, grounded therapeutic space where…

Affirming of ADHD, autism and all LGBTQ+ identities. Maybe you’ve always felt like you’re on the outside. Maybe you’re aware of feeling different in some way and you’re trying to figure out who you are, but it’s hard to make sense of it all. You migh…

Has trust broken down in your relationship? Perhaps communication has become tense or silent, intimacy has changed, or betrayal, infidelity or compulsive sexual behaviour has left you unsure what to believe or what to do next. You may also be coming …

  Do you feel like life is getting on top of you? -Does it like you can’t get a break? -Do you want someone to listen to you and help you unpack? -Could you benefit from a place to take some time-out? ... to explore YOUR thoughts and feelings? ... to…

Each person’s experience is unique, and so is my approach. I work drawing from a range of therapeutic techniques, including person-centered therapy, CBT (Cognitive Behavioural Therapy) for anxiety, grief counselling, and mindfulness-based strategies.…

I am here to listen and support the changes you would like to make; share a safe space for you to explore your experiences; be gentle with your worries by showing respect and compassion. I am here for you. I graduated as a Person-Centred Counsellor a…

Making sense of what is going on I became a counsellor because I believe that everyone deserves to feel heard, valued, and supported through life’s challenges. My own journey has shown me the importance of having a safe,     non-judgmental space to e…

I am a ±«ÓãÊÓƵAccredited, integrative counsellor; I qualified in 2013 and achieved ±«ÓãÊÓƵaccreditation in 2020. I welcome enquiries from adults as well as parents or guardians of young people who would like therapeutic support to empower themselves to f…

Our brains are complex and we receive very little instruction on how to use them.  Therapy offers you the chance to reflect on your thoughts and feelings, in order to understand how to deal with situations better, as well as offering a new perspecti…