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Life can be a struggle and sometimes we need extra help. You may have feelings of being stuck, lost, or that you can’t achieve the things you want. Often this can turn into blaming and criticising yourself. Counselling offers you a safe, confidential…

You may be struggling with anxiety, depression, relationships, trauma or the demands of work and parenting. Perhaps you feel overwhelmed, disconnected from yourself or weighed down by low self-esteem. You may also be exploring neurodiversity and tryi…

My approach is primarily person-centred. I believe that you are the expert on your own life and my role is not to judge, diagnose or tell you what you should do, but to provide a safe, supportive and confidential space where you can explore your thou…

Seeking counselling can feel incredibly daunting, particularly if you are experiencing overwhelming feelings or emotions. Counselling can offer a space where you can be heard, accepted and supported in a non-judgemental and compassionate way. I see t…

Therapy offers you a path towards positive change and deeper understanding. I follow a collaborative approach where we can explore the part you play in your situation and how you can regain control of your life and develop strategies to creatively tr…

I am an integrative psychotherapist, which means I draw on a range of therapeutic approaches to support you in a way that feels appropriate to your individual needs. My work is grounded in the understanding that many of the ways we cope, such as over…

If you (or your child) are seeking support to overcome some challenges in your life, counselling is a great way to explore your difficulties in a safe and non-judgmental space. A key part of the counselling process is the therapeutic relationship and…

Hello and thank you for visiting. Are you struggling with challenges in your life and feeling stuck or overwhelmed? Counselling provides a way to overcome our struggles by making sense of why we feel this way and learn how to better cope and move for…

Approaching or returning to counselling is a hugely positive step, and working with the right counsellor is key. My hope for you is that our work together can equip you with the insights, tools and reflections to enable you to work through trauma, lo…

*Currently working online* As a BACP-registered Arts Counsellor, I offer a unique approach to therapy, blending psychology with creative expression.  My tailored sessions, support individuals seeking emotional clarity and personal growth.Our Approach…