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I am a registered integrative CBT therapist, using different ideas to help you identify and process what is going on for you. My starting point is always with the understanding that life is difficult – unfortunately! From that premise we work togethe…

I’m Michelle, a qualified Gestalt therapist specialising in supporting neurodivergent young people and adults in Basingstoke and the surrounding areas. I work with individuals with ADHD, autism, and other forms of neurodiversity who may feel anxious,…

Hi I’m Shelley, a person-centred counsellor. I’ve been qualified (Level 4 Diploma in Therapeutic Counselling) for a number of years, working as a freelance counsellor for different counselling organisations, under the NHS Talking Therapies contract. …

Are you starting to realise that you’ve always felt a little different or like you don’t quite fit in? Maybe you’ve recently been diagnosed with ADHD, or perimenopause has left you feeling like a stranger to yourself. You might feel lost, disconnecte…

Thank you for your interest in my therapy practice.  I offer a warm, supportive space where you can talk openly about what is happening in your life and feel listened to without judgement. My work is rooted in a humanistic, person-centred approach, w…

Strength, Energy and good Mental health is what we need to live everyday life. We are facing all over the world a very difficult moment and if we are not strong enough it is going to be very difficult to carry-on with our lives, no matter how old we …

Hello and welcome, thank you for taking the time to read my directory profile. Counselling provides you with a supportive, confidential and safe environment where you will be valued and listened to. An effective form of therapy, it can help you make …

You may be carrying the effects of something difficult that's happened to you, or feel that the way you're living isn't quite working anymore. Maybe there is a sense of being stuck, disconnected from yourself, or ready for something to change but uns…

I’m a psychodynamic psychotherapist working with adults who are experiencing anxiety, depression, grief, relationship difficulties, or navigating life transitions. I offer a warm, collaborative, and reflective space where you can explore your thought…

Life is an unknown factor which can involve upsetting, stressful, or traumatic events that can negatively impact us day to day. You may have anxiety and depression and struggle with issues of low self-esteem and suicidal thoughts. Or you may have int…