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How I Can Help You I understand how daunting it can be to seek counselling, especially if you’ve never done it before or if you’re going through a significant change in your life. Whether you're facing a personal crisis, dealing with trauma, or simpl…

Integrative Therapist with over 17 years experience with a special interest in anxiety counselling. Whether you are experiencing overwhelming circumstances, long-standing problems, or a general discontent with life, I am qualified to help you.  I hav…

About me I am an Integrative Counsellor with a compassionate, empathic, and non-judgemental approach to therapy. I offer both in-person and online sessions, and my work is focused on creating a safe space where you can explore your feelings, thoughts…

Couples and Individuals Online & In Manchester: Clients often tell me they feel truly heard, less alone, and more empowered to face life with clarity and self-kindness. Healing happens in the context of a warm, trusting relationship where you feel sa…

Life doesn’t always go as planned, and we all need a place to pause and reflect. It's okay not to have everything figured out before reaching out for help. I'm here to listen without judgment, help you make sense of your feelings, and support you in …

Does it feel like your anxiety is making your world smaller? Perhaps you’ve noticed that past trauma or ongoing stress is impacting your relationships, your work, and your ability to enjoy life. When we are stuck in these patterns, it’s easy to lose …

Modern life comes with many difficult challenges and can often be overwhelming. We are often bombarded with mixed messaging about who we are meant to be and what will make us happy. You may be experiencing stress and confusion or are feeling lost in …

Overview I am an experienced, ±«ÓãÊÓƵAccredited Psychotherapeutic Counsellor,  working with couples and individuals. I work with a wide range of issues including anxiety, depression, bereavement, career issues and relationships. My training includes CB…

I offer sessions face to face in Leeds LS1, Harrogate or online. I am a ±«ÓãÊÓƵaccredited counsellor, psychotherapist and coach.  Individual Therapy Feeling overwhelmed, anxious, or stuck? You might be struggling with perfectionism, overthinking, low s…

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …