鲍鱼视频

Change happens when we feel safe enough to set down the weight of expectations and look honestly at the parts of our lives that no longer fit. I work with individuals who are navigating the heavy terrain of grief, the exhaustion of burnout, or the co鈥�

My name is Stephanie and I offer person centred counselling, in a warm and welcoming environment. I understand how daunting finding a Counsellor can be, but please be reassured of the empathy and understanding I will give in taking your first steps. 鈥�

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie鈥�

I'm an M鲍鱼视频Integrative Psychotherapist and Relationship Counsellor, which means I draw from multiple approaches based on your unique needs. I offer a confidential, compassionate, and creative space to help you explore what's feeling problematic. My鈥�

Have you ever wondered why you seem to be repeating the same unhelpful patterns in your relationships? Do you feel as though you rush through your day, wearing a variety of 'masks' in different roles, but never get the chance to be your 'real' self? 鈥�

Welcome, thank you for taking the time to visit my profile.  Taking the first step to seek out support can seem overwhelming, wondering which counsellor or type of counselling will suit you and the difficulties you have been trying to manage on your 鈥�

Hi! I'm Jamie.   I aim to provide a non-judgemental space where we can explore what's going on for you, and what influences your feelings around it. I believe that understanding our experience is the key to feeling like we're in control of our own li鈥�

I offer Face-to-Face (in person session), Video, or phone based sessions. Using Person Centred, and/ or Cognitive Behavioural Therapy. I will tailor my approach to meet your requirements drawing on a range of tools and techniques with a proven track 鈥�

I offer flexible person-centred counselling and come from a back ground of Outdoor Experiential Education and Emergency Paramedicine.  I strive to find the compassionate, safe, effective space to help each and everyone who seeks a space to explore wa鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�