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Sunday 9am-9pm

Monday 9am-9pm

Tuesday 8.45am-4pm

Thursday 8.45am-4pm

Hi! I'm Jamie. 

 I aim to provide a non-judgemental space where we can explore what's going on for you, and what influences your feelings around it. I believe that understanding our experience is the key to feeling like we're in control of our own lives. We can work together to establish what you want to focus on, and potentially a time frame to work within - your choice!

I'm a person-centred counsellor with particular experience in working with individuals aged 16+ around trauma, neurodiversity, gender identity, and non-traditional relationships. I also use aspects of Internal Family Systems (IFS). I am also currently studying for an additional qualification in psychosexual and relationship therapy.

If you decide that you would like to try working with me, we can develop together a way of approaching things that works for you - the most important thing for me is to make sure you get to make the choices, and that I can learn from you what helps you.

Options I can provide are:

Face-to-face sessions in a dedicated space in Bournemouth, with parking and accessible by bus.

Online video sessions through a simple one-click link.

While sessions are usually 50 minutes, we can also look at whether longer or shorter sessions would be more suitable to you, if you wish. 

For 50 minute sessions, the fee is based on individual financial means:

Standard fee: £65 per 50 minute session. Please pay this fee if you can comfortably financially afford to meet all your basic needs, have savings/likely inheritance, and expendable income for additional luxuries.

Reduced fee: £55 per 50 minute session. Please pay this fee if you are managing to financially afford your basic needs, have a small safety net of savings, and enough expendable income for the occasional luxury.

Minimum fee: £45 per 50 minute session. Please pay this fee if you struggle to financially afford your basic needs, have no savings, and can rarely afford any luxuries.

For psychosexual therapy, £10 can be deducted from the cost of each of the first six sessions to reflect my trainee status.

First session is a free half-hour video session where we can talk about what you're looking for from counselling and what I can offer as a counsellor, and you can decide if I feel like the right counsellor for you.