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My name is Natasha for the past 10 years I worked on a one-to -one basis with adults dealing with bereavement ,depression, anxiety, poor mental health,personality disorder or simply ask the question who am I or what is my life direction.My approach i…

My name is Mia I am the founder of MH Counselling, a space where you don’t have to carry everything on your own. Reaching out for support can feel hard, especially when life already feels heavy, but it can also be the first step toward understanding …

I support adults aged 20–30 who are experiencing a quarter-life crisis, including concerns around career choices, relationships, identity, life direction, and self-esteem. I offer a safe and supportive environment to help clients gain clarity, build …

We often think that we can manage on our own, but there comes a point when we all need to reach out and seek support. Perhaps you are feeling anxious, overwhelmed or unable to switch off your thoughts. Maybe you are experiencing feelings of sadness, …

Counselling and Psychotherapy provide a unique opportunity for you to focus and reflect on your life narrative and find more fulfilling and satisfying ways of living. Making the first positive steps towards change takes a great deal of courage and yo…

My name is Sharon. I am a qualified, experienced Person-centred Counsellor psychotherapist  working with an integrative approach.   My lifelong fascination has been with human resilience – specifically, how people manage through life's toughest momen…

Anxiety, depression, stress, or trauma can feel all-consuming and isolating. Life’s challenges - including family issues, bereavement, low self-esteem, or LGBTQ+ concerns - can leave you unsure of where to turn. Therapy offers a safe, confidential sp…

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co…

Do you feel like anxiety is taking over your every day? Is depression casting a shadow over your happiness? Are feelings of low self-esteem weighing you down? If you answered yes, you’re not alone—and you’ve come to the right place. Hello, I’m Trevor…

Are you stuck in overthinking loops? Analysing social interactions, living in fear of disapproval & never feel good enough? I specialise in helping young professionals overcome low self esteem & anxiety and offer practical, down-to-earth therapy to h…