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Sometimes life can feel rough and overwhelming. Maybe you鈥檙e feeling trapped, conflicted and helpless. You don鈥檛 see how you can feel better and where you should turn for help. Therapy can help because you鈥檙e being really heard and that in itself is 鈥�

How I Work I believe that every person is unique, and therefore therapy should be tailored to meet individual needs rather than following a one-size-fits-all approach. I provide a safe, confidential, and non-judgmental space where children, young peo鈥�

I鈥檓 Tracy, a trauma鈥慽nformed counsellor with a psychology degree and years of experience supporting children in care, adults in crisis, and parents navigating challenges. My own lived experience of trauma, loss, and feeling 鈥渘ot enough鈥� has shaped th鈥�

Hello, my name is Gemma and I am integrative therapist offering long and short term therapy face-to-face in East London or online nationwide. My aim is to help identify patterns of behaviour which may no longer serve you, and help you relate better t鈥�

About Me Do you want somewhere safe to talk? Are you troubled by traumatic memories? Are you struggling with depression, anxiety and/or stress? Would you like to improve your confidence & self-esteem and feel happier? Hello, I am Karen, a fully quali鈥�

You might look like you鈥檙e coping on the outside - capable, responsible, high-functioning but inside feel anxious, overwhelmed, or quietly not good enough. Perhaps you overthink, struggle with self-criticism, feel stuck in patterns in relationships, 鈥�

Welcome. You may be going through a difficult time, experiencing painful emotions, or struggling with relationships. Perhaps you feel that you are unable to resolve these issues yourself. Counselling can give you the opportunity to make sense of thes鈥�

Hi, I'm Antalia! I'm an integrative therapist and am here to hear your story. There's such power in being witnessed, and as my training and passion permits, I am here to provide you with a safe and compassionate space to explore your emotional needs,鈥�

Less overthinking. Greater confidence. A different relationship with anxiety. Maybe overthinking has become such a familiar part of life that switching off feels challenging. We might replay conversations, second-guess decisions, worry about getting鈥�

About me If you鈥檙e feeling anxious, overwhelmed, grieving or facing a difficult life transition, you don鈥檛 have to navigate it alone. I can help you and guide you in your healing and self-development process. My name is Irene Jermoli and I am an Ital鈥�