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Sometimes in life we find ourselves struggling with our mental health which can become overwhelming and we aren't sure where to turn. Even those of us who are surrounded by supportive family and friends can find they have no one to speak openly with,…

Hello, my name is Jackie, and I am a registered counsellor with the ±«ÓãÊÓƵand registered and accredited with the ACC.  I have over 18 years experience in a role I am passionate about. You may have visited this website because you, a friend or loved o…

Hello and welcome. You have made the first step in looking for support and assistance which can be very daunting and takes courage. Life can present us with so many different challenges and difficulties, it is hard to navigate our way through these a…

I am an experienced integrative therapist working within Brighton and Hove. Alongside my private practice I work at a Rape Crisis Centre supporting women and young people who have experienced sexual violence, using a trauma focussed EMDR approach. I …

Our Emotions and Thoughts can be confusing at times. They may leave us feeling worried, conflicted and fustrated. However, you are here right now and that is the first step towards understanding yourself, building confidence and positive change. Than…

Are you struggling to make sense of a difficult situation or relationship, are you feeling anxious or depressed. Are you supporting someone with dementia or a recent health condition diagnosis, or are you feeling things are not quite right.  I offer …

I am Professor Michael Atar, a psychoanalytic parent-infant psychotherapist. I work with families, parents, carers, and their children, drawing on my expertise from various life experiences such as my medical background, working as a paediatric denti…

I am an Integrative Child and Adolescent Counsellor and registered member of the ±«ÓãÊÓƵ I am focused on helping children and adolescents navigate challenges in life by providing support and containment, while encouraging exploration of their thoughts …

I am a psychodynamic psychotherapist and counsellor working with individuals and couples online. I work with people once or twice weekly preferably at the same time and on the same day each week. However, this can be flexible for those whose lives ar…