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My approach is warm, compassionate and person-centred. I believe that therapy works best when you feel safe, respected and able to be yourself, without fear of judgement. I offer a space where you can talk openly about whatever is bringing you to cou…

At times, something in us carries more than we can easily put into words. This may show up as anxiety, overwhelm, disconnection, or difficulties in relationships. Therapy can offer a space to pause, reflect, and begin to make sense of these experienc…

Are you someone who's often really harsh on themselves, doubts their decisions or compares themselves to others? Perhaps the one who others rely on, or the one who holds everything together in work, with family or in relationships? Yet deep down, you…

I offer relational, trauma-informed psychotherapy for adults, couples and groups, in person in Shinfield, Reading, and online. My work is particularly suited to people living with the effects of trauma, attachment difficulty, dissociation, shutdown, …

There are times when life can feel overwhelming, and you may not even be completely sure why. You might be struggling with anxiety, low mood, stress, relationships or self-esteem, or perhaps you simply feel stuck and know that something needs to chan…

At points in life, we can feel lost or overwhelmed by our thoughts, feelings and experiences. Sometimes it's difficult to talk to the people around us about what we're going through, and we can be left feeling less able to cope. Within a collaborativ…

Now welcoming new clients for online therapy. I’m a warm, down‑to‑earth therapist offering online therapy for people who feel stuck in long‑standing emotional patterns or overwhelmed by the weight of caring for others. My approach is gentle, steady a…

Hello, I'm Jane (she/her). Thanks for looking at my profile. I'm a qualified, integrative therapist working with adults of all ages and young people from the age of 13. I work with kindness, compassion and a strong commitment to equity, diversity and…

Sometimes the hardest step is reaching out. If you are reading this, you have already begun and I am here to walk alongside you as you find your way forward. As a psychodynamic and integrative psychotherapist I am especially interested in how our ear…

I am a fully qualified therapist, offering support to adults of all ages. I will gently encourage you to to look at the difficulties that bring you to therapy, exploring experiences and relationships.  You may decide to seek support because of ongoin…