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WHAT CAN I EXPECT? Expect therapy rooted in humanity, connection, and acceptance. All parts of you are welcome and I’ll be compassionate, engaged, and alongside you as we navigate your challenges at your pace, finding ways forward that work for you. …

Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going round in circles? Do you feel a lack of love/respect with your partner or someone close to you? Has sex, intimacy or compulsiv…

You may be considering counselling to address family issues, problems in relationships or unresolved issues from your past. Without support life can be overwhelming, stressful and confusing, leading to anxiety or depression. Seeking support through c…

Are you struggling with anxiety or feeling overwhelmed? Are you managing to function, but struggling to cope? Has something happened that has prompted you to reconsider who you are and what is important, or perhaps who somebody else is? Do you feel…

When life feels overwhelming, it can leave us feeling disconnected and exhausted. If you are searching for a safe, non-judgmental space to navigate these challenges, I am here to work with you. My practice is designed to help you explore your emotion…

In the minds of children and adolescents amidst challenge and change, I will be the therapist that will ensure therapy is their choice, help them discover and care for themselves so they can manage challenge, grow and find being young more enjoyable.…

Do you feel lost or disconnected from yourself, or struggling to make sense of life after loss? Perhaps trauma, anxiety, depression, or low self-worth feel overwhelming. You may feel stuck — going through the motions, feeling numb, or noticing patter…

I work with people who have spent so long adapting to pressure, expectations, relationships, or ways of belonging that they no longer recognise themselves in the way they once did. Often, they have spent years holding things together, fitting in, mee…

About me Hello and welcome Counselling provides a way to overcome struggles by making sense of why we feel this way and learn how to better cope and move forward. I am an experienced integrative therapist which means I am able to be responsive to you…

Hi, I'm Sarah. I'm a warm and compassionate Integrative psychotherapist who offers a non-judgemental, kind space where you can share what is on your mind, and truly feel listened to and understood. Having a safe and supportive place to explore your f…