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Everyone will experience times in their lives when problems can feel overwhelming. Experienced traumas, difficulties with relationships, sexuality issues, fear of aloneness, pattern of behaviors are just a few examples of life struggles that can be e…

I am a ±«ÓãÊÓƵAccredited counsellor with 20 year’s experience of helping adults and young people make sense of life’s challenges. I have worked in the NHS, in the third sector and in private practice. I offer a warm, collaborative approach, working wit…

Hi there. Well done on getting to this point - I’ve been in your shoes and I remember how overwhelming it can be when you’re looking for a therapist. How are you supposed to choose? Well, I’m Lizzy (she / her) and I’m a fully qualified and registered…

If you are experiencing anxiety, constantly worrying, overthinking things or feeling overwhelmed, then as an experienced counsellor specialising in anxiety, I can help. You may be worrying about things like your health, going out to meet people, diff…

The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed. Even when we do manage to disconnect, we find it difficult to disconnect from our …

Feeling trapped in complex relationships, struggling with self-doubt, or overwhelmed by anxiety, depression, or life transitions? Perhaps you're navigating identity challenges, facing challenges related to changes like menopause, or dealing with the …

My aim is to provide a confidential, empathetic, safe and non-judgemental space to allow us to develop a trusting relationship where life challenges can be explored. My hope is that by providing a space, we can gain a deeper insight into what is impa…

Don’t be alone with whatever you are carrying. Embarking on a journey of self-discovery is a courageous step, and as your therapist, I am here to walk beside you with empathy and understanding. Together, we'll explore your unique path in a nurturing …

Trauma and related issues are at the heart of a lot of the work I do with most clients. That might be Racial Trauma, or the impacts of living in our patriarchal, capitalist, oppressive society on people from GSRD, disabled or other marginalised commu…

Feeling overwhelmed? Is anxiety on the rise, your heart racing, and your mind consumed by constant negative thoughts? When your usual coping strategies are no longer working, it is time to stop, pause, and breathe. These feelings are your mind and bo…