鲍鱼视频

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

People seek out psychotherapy and counselling for many different reasons.  When life feels overwhelming, psychotherapy creates space to explore the overwhelming, challenging feelings that you may be experiencing. I place importance on exploring the r鈥�

鲍鱼视频Accredited Counsellor, Relationship/Couples Counsellor & Supervisor My aim is to create a safe, confidential and warm space in which to explore the issues which you bring. Together with a focused and boundaried approach I like to bring creativit鈥�

As a therapist with more than a decade of experience working with  children and young people, I believe that the key to good mental health is in developing a strong relationship with the individual, learning their strengths and their challenges in or鈥�

Behind the feelings you can't explain and the patterns you can't seem to change is a story worth understanding. We all have a story. Our experiences, relationships and the ways we've learned to cope shape who we are and how we experience the world. S鈥�

Life at times can be challenging, be that from difficult relationships, coming  to terms with aspects of ourselves, to our own unhelpful or destructive behaviours that we can鈥檛 seem to change. Reaching out can be hard, trusting others can feel even m鈥�

As an experienced CBT therapist, I work with a wide range presenting issues. Therapy can provide an opportunity for you to think and talk in confidence about personal or emotional difficulties that are worrying you. It is a time and space for you to 鈥�

We seek the support of a counsellor for many different reasons. Maybe you are experiencing problems in your life at work, home or in relationships, and you do not fully understand why. Perhaps you have been through early trauma or traumatic experienc鈥�

I work from a psychodynamic perspective, exploring how past experiences and unconscious patterns may shape your current thoughts, feelings, and relationships. My approach is grounded in offering a reflective, non-judgmental space where you can speak 鈥�

Beginning therapy can feel like a big step, and it's really important to find the right time and the right therapist for you. I welcome enquiries from anyone interested in starting and I am happy to discuss how I work so you can take your time decidi鈥�