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Welcome, my name is Michelle. As an integrative therapist, I believe there is no one way that works for all. I combine different therapeutic approaches which gives the flexibility to tailor the therapy to your individual needs. I work using Gestalt t鈥�

I am an Integrative/Holistic therapist trained to a degree level (BSc Hons) I offer Psychotherapy and Counselling, incorporating,  Mindfulness/Meditation and Wellbeing sessions. When you are experiencing thoughts and feelings that you are not able to鈥�

You might be here because life feels heavy, confusing, or simply 鈥渘ot how it should be.鈥� Maybe you鈥檝e lost your sense of direction, feel overwhelmed by emotions, or you鈥檙e carrying experiences that still affect you more than you鈥檇 like. Whatever has 鈥�

I have nearly a decade of experience as a psychodynamic counsellor based in St Albans. The therapeutic relationship is about real human connection, where understanding, warmth and curiosity are at the heart of the work. I work with adults of all age鈥�

I offer psychodynamic psychotherapy that works towards deep, lasting change, not just symptom relief. My approach is to foster an environment where we can explore the complexities of your mind and develop a detailed understanding of the unconscious p鈥�

The Embers Therapy philosophy is rooted in the belief that all of us have a fire inside, sometimes it is just dampened and I believe that I can help you to reignite the flame and find your true path. I am a qualified therapeutic counsellor offering a鈥�

Counselling is for many things. Often counsellors work with people in crisis just as much as we work with people who feel stuck, or need a private space to unpack whatever is going on to make sense of it. How often do we sit with something and we are鈥�

Hello and welcome. My name is Danusia and I am a warm and calm counsellor offering both face-to-face and online sessions. Are you feeling stuck or confused? You may feel an ending such as retirement or a breakup feels impossible to get over. Perhaps 鈥�

Are you feeling overwhelmed, experiencing difficult or destressing emotions, or finding life difficult to manage? Perhaps you鈥檝e noticed changes in your sleep, appetite or relationships, or feel that you鈥檙e struggling to cope with things on your own.鈥�

I stay closely with your experience as it unfolds, offering a depth of attention and grounded presence. You don鈥檛 need to arrive knowing exactly what you want from therapy. For some, therapy is a place to sit with difficult experiences; for others, i鈥�