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Hello, my name is Ruth and I will offer you a safe and confidential space to share your thoughts and feelings. Working together, we will find a way through the problems you’re currently facing and build resilience to tackle life’s future challenges. …

I work with clients who are navigating some of the most deeply personal and often misunderstood experiences of their lives. Many of the people I support come to therapy wanting to understand themselves more fully — to make sense of who they are, what…

Is something in your life feeling stuck or anxiety ridden? Together we can look at what the stuckness is and untangle it. I offer a warm space where you can be yourself, in full acceptance. A nurturing remote environment where we can build trust with…

Are you feeling anxious or overwhelmed and that you might need support? Perhaps life feels difficult at the moment and you're not sure which way to turn? Would you like to improve your personal or professional relationships? Talking with someone in c…

🔹 About Me I'm a fully qualified psychotherapist and EMDR therapist offering online sessions. Many of the difficulties we bring into adulthood — anxiety, low self-worth, ways of coping that no longer serve us — often connect back to earlier experien…

Life can be tough and during those times it can help to talk to someone who isn't involved. Taking that first step and asking for help takes courage. Therapy offers you a warm, safe, confidential space where you can explore your difficulties with the…

Sometimes the problem isn't a crisis so much as a growing sense that you've lost touch with yourself. You may have spent years being the one who copes, adapts, keeps the peace, or puts other people's needs first. From the outside, life may look perfe…

Sometimes the problem isn't a crisis so much as a growing sense that you've lost touch with yourself. You may have spent years being the one who copes, adapts, keeps the peace, or puts other people's needs first. From the outside, life may look perfe…

Counselling and psychotherapy is about you: your concerns, and your wellbeing. We can talk about me, and what clients say about me later. But for now, let's establish how you can benefit from professional support...... Does any of this sound like you…

Hi, I’m Tara, You may know exactly what has brought you here, or not be quite sure at the moment. Maybe life feels harder than it used to, you're exhausted trying to please others, affected by past experiences, or finding life difficult to manage. Pe…