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I am an accredited and professionally trained Trauma Therapist and Integrative–Relational Psychotherapeutic Counsellor (MBACP). I work with individuals and groups, offering carefully held therapeutic spaces that support depth, healing and meaningful …

Do you have anxiety, self-doubt, and a tendency to be self-critical? Maybe you have high standards, are a perfectionist, and ambitious, but feel stuck in the past or repeat unhelpful patterns? At times, you feel lost and confused about how to change …

I am an experienced Integrative Counsellor working privately out of York city centre. I can offer face to face, online or telephone sessions to adults (18+). I also work with the Charity organisations; Sporting Chance and York Women's Counselling Ser…

I have experience of working in the voluntary sector, civil service and the NHS and have helped clients with a variety of issues such as relationship problems, anxiety, depression, stress, low self-esteem, domestic abuse, trauma, loss and bereavemen…

You might have a sense that something in your life isn’t quite right, even if it’s difficult to put into words. Perhaps you notice yourself returning to similar emotional patterns, feeling disconnected from yourself or others, or experiencing an inne…

I offer short-term and open-ended Existential psychotherapy face-to-face in Brighton (UK), and online throughout the UK. My practice primarily focuses on working with people who have: experienced interpersonal adversity and trauma. experience dissoci…

I'm a trauma-informed Integrative Counsellor, Relationship and EMDR therapist offering sessions online and over the telephone. I have experience working with several organisations including charities, EAP, Mind and the NHS. I can provide you with a s…

Most people don’t begin therapy because something has suddenly gone wrong. More often, they arrive after months or years of quietly carrying things on their own. Perhaps you have become exhausted by anxiety, overwhelmed by the demands of life, or tro…

Integrative counselling for adults Many people come to therapy feeling anxious, low, overwhelmed or emotionally exhausted. You may be struggling with relationships, boundaries or self-esteem, repeating patterns that are difficult to change, or feelin…

Looking for a counsellor can feel daunting, especially if you’re already feeling anxious, overwhelmed, or carrying a sense of loss. Taking this step is a brave and hopeful move, even if you’re unsure where to begin. I am an experienced integrative co…