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If you're feeling overwhelmed, unable to move on from past events, or have relationship issues, I can help you manage anxiety and navigate life's transitions. If your responsibilities are divided between raising children whilst supporting ageing rela…

Should I talk to someone about this? If you've found yourself on this page, it's likely that you've already considered this question. With so many therapists online, it can be hard to decipher who is 'right' for you. It's my belief that the most impo…

When looking for a therapist you need to make sure you get the right one who meets your needs. You need to feel comfortable working together as well as having the confidence that your therapist is able to sufficiently hold whatever you bring to the s…

I work as an integrative psychotherapist, offering therapy both online and in person. My approach is collaborative, relational, and grounded in presence.  My qualifications include: MSc Existential Psychology and Psychotherapy — Middlesex University …

Is there something in life you are struggling with? Do you feel stuck in grief, or struggling to adjust following a loss? Are you facing or considering significant life changes? Are you a couple who have lost the ability to communicate effectively?  …

Working with adults and young people I am a ±«ÓãÊÓƵAccredited and Registered Integrated Therapist and Clinical Supervisor with a strong person-centred influence.  In addition I have also trained as an Emotional Freedom Techniques practitioner, an ILM C…

I am a qualified Level 5 counsellor and currently tutoring on counselling children and young people diploma courses as well as level 3 and 4 qualifications at a local college. I have a wealth of life experience and a dedicated counsellor and trainer.…

Do you often feel like your mind never really switches off? You might find yourself replaying conversations, worrying you have said the wrong thing, or feeling responsible for keeping everyone around you happy. Small things can quickly turn into spir…

Does life feel like an endless cycle of anxiety, overthinking, perfectionism, and that nagging inner critic? If your brain feels like it never switches off, constantly overanalysing, second-guessing, and running through worst-case scenarios you’re no…

My work is holistic, grounded in psychotherapy, coaching, and business psychology. I have over 10 years’ experience working with individuals, employees, organisations, and within the NHS, supporting people with a wide range of needs and diagnoses. I …