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My approach is warm, human and non judgemental, a space where you can talk openly without fear of being rushed or dismissed. Clients often describe my sessions as calm, grounding and genuinely life changing. I support people experiencing anxiety, tra…

I offer individual, couples' and family counselling for a variety of concerns including depression, anxiety, relationship issues, parenting challenges, family conflict, eating disorders, substance misuse, medical concerns, spiritual and career develo…

Although trained in Transactional Analysis I integrate other modalities and theories into my work, including current thinking around neurodiversity. I work with adults and teenagers struggling with anxiety, depression, self-hard, trauma, personalty. …

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

I aim to provide you a safe, non judgmental and confidential space to explore whatever it is you are struggling with at your own pace. I believe that through exploration of your life experiences, it is possible to make changes when sometimes it can f…

I am a ±«ÓãÊÓƵaccredited, qualified Person-Centred and Emotion-Focused Therapeutic Counsellor working with adults. If you're experiencing anxiety, depression, or feeling overwhelmed by life's challenges, I can offer a safe, supportive space to help you…

Something has to change—you know that. Perhaps anxiety is keeping you on edge, depression has drained the colour from life, or stress and burnout have left you feeling unlike yourself. You may be struggling in a relationship, facing a difficult chang…

I am a  ±«ÓãÊÓƵregistered counsellor based in Cheltenham, offering on line and in person counselling for adults seeking understanding and support through times of change and disruption.  My work is grounded in psychodynamic principles, which means we l…

A warm welcome to you. You may be experiencing emotional distress and searching for a suitable counsellor to work with, I hear you because I've been in the same position too. It can be incredibly overwhelming taking the first step towards counselling…

My approach is collaborative and grounded. Drawing from both - psychology and spirituality, I can integrate classic talking therapy with energetic, body-based, and symbolic approaches to support deep, sustainable change and to help you reconnect with…