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Hi, I'm Jess, and I would like to take a moment to welcome you to my practice The Counselling and Psychotherapy Harbour.  I offer counselling that is tailored to each person that I work with. Each client I see has an individual story. I respect that …

Would you like to gain a greater understanding of why you think and feel the way you do? Is anxiety and/or low mood preventing you from living a fulfilled life? Would you like someone to help you work through something difficult that you are facing i…

I am a Reg. M±«ÓãÊÓƵ Accredited Psychotherapist , Clinical Supervisor & Mental Health Consultant & Trainer  I have over 30years experience within Mental Health services. I have worked across a range of settings including NHS , Voluntary Sector and Priv…

If you are reading this because you are struggling, and if you are tired of trying to work out how to feel better, then I encourage you to reach out. Talking through problems and feeling heard can make all the difference. You might be dealing with il…

Hi! I'm an experienced Integrative Counsellor and, over the years, have received training in various different approaches. I have always believed that there is no one-hat-fits-all way and that therapists see people as individuals, working in a way th…

I’m Michelle, a qualified therapist and registered member of the British Association of Counsellors and Psychotherapists. Unfortunately we all experience difficult times and something has found you in this place. Perhaps you are here because you are …

You may find yourself caught in recurring patterns, returning to similar choices, conflicts, or uncertainties without fully understanding why. Perhaps there is a broader sense that something isn’t right, yet is difficult to name or define. You don’t …

I work relationally in a person-centred way. I believe that you are your own expert. Together we can explore and process experiences, feelings and thoughts that may have been causing you distress in a warm, safe, confidential, non-judgmental space. 

Are you feeling stuck, lost, helpless, numb, disconnected? Want to strengthen your mind? Do you want to gain clarity? Noticing an increase in feeling angry, anxious, or stressed? Have you experienced a loss? Struggling with identity? Wanting to impro…

I am an accredited psychodynamic counsellor and work with adults on an individual basis. I work face-to-face in Haverhill and can offer remote sessions nationally. I have extensive experience providing counselling for a wide range of concerns, includ…