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Do you feel things deeply? Often to the point of overwhelm? Do low moods take over or do you get caught in intense patterns that are hard to make sense of? My aim is to provide a thoughtful space where you can explore your experience at your own pace…

The John Lennon lyrics 'Life is what happens to you while you're busy making other plans' may feel very true to you right now. You don't have time to stop and reflect, yet the warnings keep coming ; losing your temper, constantly in your head, though…

I offer psychodynamic therapy for adults, emphasising the exploration of the unconscious and the significance of past experiences in shaping present challenges. Through reflective engagement, I aim to uncover the root causes of psychological difficul…

Hello. Are you feeling overwhelmed, stuck, anxious, or unsure about the next steps in your life? Life can be tough, and sometimes we all need a space to talk things through with someone who is compassionate, supportive and understanding. I am a regis…

Healing with myself Anna, is for those who choose life. The purpose for all training was through personal life experience and interest in healing. Training in the healing arts has allowed for me to share my passions and support others going through c…

Choosing the right Counsellor or Psychotherapist can feel overwhelming at what may already be a difficult time. I offer a warm, confidential and collaborate space, in which we can explore whatever feelings, thoughts, behaviours or circumstances you m…

Hello, and thank you for finding the time to look at my page. We all go through times in life when we feel lost, anxious or sad. This can relate to our relationships with others and the way we think and feel about ourselves. When we feel overwhelmed …

Coming to therapy can feel like a big step. At least it did for me! Most people at different times in their lives face problems that may seem insurmountable, seem to be recurrent or seem rooted in their pasts. Being with someone who can give you the …

My role at Self Horizons is resident couples therapist. Fully trained at the Counselling Academy, I work using an integrative couples counselling toolkit, using Relate techniques, the Gottman sound relationship house method, and Imago therapy. My app…

Hello, welcome to my page and thank you for your interest in my work. We all go through times in life when we feel lost, anxious or sad. This can relate to our relationships with others and the way we think and feel about ourselves. When we feel over…