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When you feel your mood or your relationships are under pressure, your sleep can be affected or your self worth may be low. Have you been coping with life on your own, just making the best of things or thinking you shouldn't complain? Do you have a l…

I am an integrative counsellor with additional specialist training in trauma therapy. I offer a warm and caring environment where you have the freedom to explore the issues that are impacting negatively on your life; to feel heard and not judged. Th…

I have done a Masters degree in Core Process Psychotherapy (Mindfulness-based Psychotherapy) at the Karuna Institute. I completed 12days Somatic Trauma Therapy Training with Babette Rothschild. I am also qualified in Massage, Acupuncture, Craniosacra…

Welcome Counselling can help you manage your stress and emotions, helping you work through difficulties and challenges that you may be experiencing or that you may of pushed away and not felt able or willing to address. Counselling will offer you the…

Unlike a maze with only one path, life offers many possibilities and directions. Yet sometimes, we can feel stuck or overwhelmed. I believe counselling can be deeply beneficial, restorative, and empowering—helping us gain greater awareness and unders…

I'm guessing life is difficult at the moment, or maybe it's more that you want to understand yourself better, or perhaps you're not living as full a life as you would like to? How can I help? I'm Paula, a counsellor based in Crouch End, north London,…

Therapy offers you a path towards positive change and deeper understanding. I follow a collaborative approach where we can explore the part you play in your situation and how you can regain control of your life and develop strategies to creatively tr…

I offer support to those who are seeking counselling for any reason, however big or small, and I have a particular interest in helping people overcome anxiety, childhood trauma and issues relating to life changes, such as divorce, grief, retirement. …

I provide professional counselling in Manchester, Wigan and the West Lancashire area. I understand the daily frustration of living with depression and anxiety. Having had counselling myself, I know how it feels to sit in front of a stranger and talk …

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe…