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Hi, Feeling stuck? I work with people and relationships who have had experiences that they can’t shift. I focus mostly on relationships, with yourself, with the people around you and with the world. It can be hard to reach out and trust someone, I ha…

If you’re exhausted by shallow self-help, fake positivity, and constant pressure to become a more productive version of yourself, you’re not alone. Another podcast. Another morning routine. Another person online pretending they’ve mastered life while…

I’m real, and I care. And I have training and experience I can bring to help you. That’s really what I want to say here. I imagine its been difficult for you to consider counselling, and that it seems daunting to choose a therapist. I understand that…

I’m a UK-based ±«ÓãÊÓƵ& NCPS Accredited integrative psychotherapist with over 10 years of experience working across private practice, Employee Assistance Programmes (EAPs), organisational wellbeing, and complex therapeutic work. I work with adults expe…

I am an integrative therapist with over ten years’ experience working in educational and mental health settings. My work centres on helping children and young people feel safer, more connected to their bodies and better able to understand and express…

Change, decisions, loneliness, loss, grief, relationships, sometimes we can feel overwhelmed. Having a counsellor to talk things through with can really help with the anxiety and depression that can make life hard to cope with. I am a mature and calm…

Qualifications & experience Member of the British Association for Counselling and Psychotherapy (BACP) Postgraduate Certificate in Systemic Practice (Institute of Family Therapy) University Advanced Diploma in Psychodynamic & Systemic Counselling…

If you are reading this then my guess is that you are considering counselling and trying to decide which therapist is best for you. Sometimes it is a question of finding the person you click with, and this can take more than one attempt. There is no …

Hi there -I'm wondering what's brought you here. Maybe it's anxiety, or feeling stressed/generally overwhelmed? Whatever it is, you are not alone. I help people work through these difficult feelings that can be hard to name and express, but by worki…

Support for autistic, ADHD & late identified ND women  ~ Online across the UK When you realise you may be autistic, ADHD or AuDHD, everything suddenly makes sense...yet nothing makes sense at all. You may be finding life overwhelming, disorientating …