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Would you describe life as living or existing? It is a big step to start putting your needs alongside others, let alone putting them ahead of others. Yet, is it sustainable to give and get nothing in return? Ultimately this can lead to depression, an…

ONLINE ONLY I offer Psychotherapeutic Counselling specialising in Trauma, Anxiety, Communication, Relationships and Neurodiversity. I am a Dr David Muss IARTT trained registered practitioner of REWIND trauma therapy, a RELATE trained couples counsell…

ONLINE THERAPEUTIC COACH: Online coaching for stress, anxiety, burnout, overthinking, low self-esteem, self-doubt, imposter syndrome, people-pleasing and difficulty setting boundaries. Sometimes the problem isn't simply what's happening in life, but…

ONLINE THERAPEUTIC COACH: Online coaching for stress, anxiety, burnout, overthinking, low self-esteem, self-doubt, imposter syndrome, people-pleasing and difficulty setting boundaries. Sometimes the problem isn't simply what's happening in life, but…

Beginning counselling can feel daunting and vulnerable at first, which is why I place great importance on confidentiality and emotional safety, helping you feel comfortable and at ease. From there, I offer a warm, empathetic space where you can open …

Hi, I’m Paul, and I’m glad you’re here. If you’re feeling overwhelmed, stuck, or just need someone to really listen, you’ve come to the right place. Let’s work together to help you feel more grounded and in control. I understand that seeking help fro…

I am a humanistic, person-centred therapist which means an emphasis on allowing space for exploration, reflection and expression of emotions. Our sessions will offer a way for you to explore difficult experiences and try to resolve personal or profes…

Do relationships feel difficult with you appeasing or withdrawing to stay safe? Do you mask not feeling good enough? Do you carry mother or father wounding? Maybe you are experiencing loneliness or anger from a recent or historical loss or bereavemen…

What if your problem isn’t that you haven’t tried hard enough, found the right modality or therapist? Of course, talking helps. Insight matters. But understanding why you feel the way you do isn’t the same as being ok. This is where my work fits in. …

What if your problem isn’t that you haven’t tried hard enough, found the right modality or therapist? Of course, talking helps. Insight matters. But understanding why you feel the way you do isn’t the same as being ok. This is where my work fits in. …