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I offer a warm, non-judgemental space where you can feel seen and heard. As a trauma-informed therapist, I can support you with challenges such as depression, anxiety, stress, overwhelm, relationship difficulties, abuse, trauma, low confidence and se…

#healingstartswithaconversation Counselling for individuals, couples and children 11 years upwards Hi! I'm Amanda, an experienced counsellor dedicated to supporting you through life's challenges. Choosing a counsellor is a big step; however, whateve…

I work in collaboration with clients to help make sense of what is causing distress. This includes exploring new ways to acknowledge and manage feelings so they feel less overwhelming. Therapy can uncover the obstacles that lead to feelings of being…

Are you struggling in your relationships? Do you find yourself falling into the same unhelpful patterns of relating? Perhaps you wish to feel less needy and anxious in relationships, or be more assertive and figure out boundaries. It might be that yo…

*Currently accepting new clients* Hi, I’m Suzanne and I’m a counsellor based in York.   If you’ve found this directory it’s probably because you’re struggling in some way. Whether you’re dealing with anxiety, depression, relationship issues, grief, o…

I am a friendly and supportive counsellor who works in a collaborative and flexible way. I will tailor my approach depending on your specific preferences and needs. It is important to me that you always feel in control of the process. While I can hel…

I work in collaboration with clients to help make sense of what is causing distress. This includes exploring new ways to acknowledge and manage feelings so they feel less overwhelming. Therapy can uncover the obstacles that lead to feelings of being…

I work with adults who feel anxious, emotionally disconnected, overwhelmed by life’s demands, or stuck in long-standing patterns that no longer feel helpful. Many people come to therapy feeling they have lost touch with themselves beneath roles, expe…

Day to day life, conflicts, compromises, and the unexpected can grind us down.  Perhaps you've been thinking about having some relationship counselling or marriage guidance/counselling. Maybe you want to work out who you are or where you're going in …

Integrative counselling for adults Many people come to therapy feeling anxious, low, overwhelmed or emotionally exhausted. You may be struggling with relationships, boundaries or self-esteem, repeating patterns that are difficult to change, or feelin…