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Hello and a warm welcome. I'm so pleased you're taking a look at my page and considering counselling.  I'm Sharon. I specialise in helping with anxiety problems, self-critical thoughts and low self-worth to improve your mental health, relationships a鈥�

Calm, confident, and deeply authentic. I listen with real presence, helping you understand what might make starting difficult or why silence can feel uneasy. When you鈥檙e not sure what to talk about, I help you explore whatever comes to mind at your o鈥�

Growing up in a large, multicultural family with roots in Northern Ireland and Trinidad & Tobago, and enriched by travel, I鈥檝e learned to appreciate the value of each person鈥檚 unique perspective. These experiences have shaped how I see the world and 鈥�

I understand how visible and hidden stresses as well as changing circumstances within our lives can often result in difficult experiences which impact on our mental and physical health.  My experience is in working with individual adults, couples and鈥�

I鈥檓 a counsellor and IFS therapist (Level One), supporting women to make changes and feel better. I work with women from all backgrounds, with a special focus on South Asian women, helping them explore the challenges of navigating between cultures. S鈥�

If you feel anxiety is running your life and you鈥檙e burning out with all the overthinking and constant overwhelm we can take a look at dialing things down a bit by first understanding what is driving your anxiety then seeing if we can recalibrate it 鈥�

鈥淭he greatest illusion,鈥� said the mole, 鈥渋s that life should be perfect.鈥� 鈥� Charlie Mackesy  Hi, I鈥檓 Sara McGuirk, Integrative Psychotherapist and Founder of Ray of Light Therapeutic Services. Having experienced trauma in my own life, I understand ho鈥�

I am a psychologist, organisational consultant and executive coach. My work is grounded in psychoanalytic and systemic thinking, with a particular interest in how early experiences, identity, culture and power shape the way we relate to ourselves and鈥�

Hello, I鈥檓 Suzanne (or Suzi), a Humanistic Integrative Counsellor, and the heart behind Heartful Butterfly Therapy. I offer compassionate, down-to-earth counselling with a gentle psycho-spiritual influence, drawing on a range of approaches to support鈥�