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I began my career back in 2004 where I trained as an integrative therapist with an instant liking to Transactional Analysis. Over the years I have trained and learnt many techniques and strategies whilst also researching theories and methods to enhan…

I have over 13 years experience working with clients, ranging from individuals, corporations, executives, teams, schools, universities. I believe that “You don’t have to wait for a crisis to seek mental health or emotional support - it’s part of your…

As a Licensed Integrative Psychotherapist, with a deep passion for helping individuals improve their emotional well-being and overall quality of life, I utilise a unique approach that combines the principles of Cognitive Behavioural Therapy (CBT), Pe…

As a Licensed Integrative Psychotherapist, with a deep passion for helping individuals improve their emotional well-being and overall quality of life, I utilise a unique approach that combines the principles of Cognitive Behavioural Therapy (CBT), Pe…

Trying to overcome some things alone can be difficult and overwhelming. You are not alone, and you don't have to be. This could be issues from the past, present, or even the future. I am here to walk with you through these difficulties as you discove…

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

Autism, ADHD, Trauma, Attachment Disorder, Narcissistic Abuse  Helping Neurodivergent Adults to Navigate Trauma and Reclaim Their Energy.  Are you an ADHD, Autistic, or AuDHD adult feeling constantly "pushed to the edge"?  Perhaps you've spent years …

Welcome. I offer a thoughtful and grounded space for you to explore your challenges and move toward meaningful change. My work is structured on a weekly-slot basis, and this rhythm of regular meetings provides the foundation for safe reflection and g…

A Safe, Compassionate Space for Healing and Growth My approach is confidential, compassionate, and non-judgmental. In our first sessions, we’ll focus on building trust and understanding what’s happening for you, creating a safe space where real chang…

Good therapy is built on the relationship between client and therapist. I focus on listening to your story, your concerns and the self you want to share with me in order to offer you a non-judgemental and constructive space. I feel passionately about…