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I integrate a range of evidence-based approaches, tailoring therapy to the individual rather than using a one size fits all model. My core training includes Person-Centred Psychotherapy (PCT), Cognitive Behavioural Therapy (CBT), and Family-Based Tre…

I have 25 years experience in private practice, 5 years in a GP surgery. I now specialise in trauma, however, I also often work with anxiety, depression and all relational issues, including attachment disorders and complex childhood trauma. I achieve…

(Online Booking Available at  - www.givingcounselling.com) Are you struggling with issues related to addiction, anxiety or depression? Finding it hard to cope with major life changes? There comes a time when help is needed from a certified profession…

(Online Booking Available at - www.givingcounselling.com) Are you struggling with issues related to addiction, anxiety or depression? Finding it hard to cope with major life changes? There comes a time when help is needed from a certified profession…

My approach is integrative and holistic, tailored to meet your unique needs and goals. I work from a trauma-informed perspective, drawing on psychodynamic and humanistic techniques where I implement some grounding and stabilising techniques to suppor…

Online LGBTQ+ / GSRD DBT Skills Groups In partnership with Emma Brooks at Liminal Therapies Ltd, I co-facilitate a DBT-informed Coping Skills Group. This group meets weekly via Zoom, providing an inclusive and primarily LGBTQ+/GSRD-affirmative space.…

I am an integrative counsellor using different models and techniques. Some models I employ are: psychodynamic, person-centered, CBT, mindfulness and energy therapy. I work with a wide range of issues such as: work-related stress, low self-esteem, anx…

I have 26 years of clinical experience counselling adults, and children/young people. My private practice in North Hertfordshire has been running since 2003. I offer sessions: face to face, telephone or via video-call I am committed to offering a neu…

I believe healing happens within safe, supportive relationships, and that even in deep struggle, hope remains. I consider it a privilege to walk alongside clients as they navigate difficult seasons of life. I work with individuals experiencing self-h…

I am an Eating Disorders Therapist with an in-depth experience in working with Young People and Adults who have disordered eating or a diagnosis of an eating disorder.   The work is rooted as a talking therapy set in a safe and confidential therapeut…