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My journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.

Many of the people I work with appear capable and composed on the outside, yet internally feel anxious, uncertain, or disconnected from their own needs. You might find yourself overthinking interactions, struggling to set boundaries, or repeating rel…

I like to encourage my client's to take the lead in sessions and talk about what is important to them at the time, however, am happy taking the lead if clients would prefer it. I use a person-centred approach with parts of other modalities like gesta…

I specialise in anxiety, trauma, grief and loss, and abuse. I offer a calm, steady space where you can speak openly and be met with clarity and care. My approach is collaborative, and we make sense of things together rather than following a set formu…

Hello, Welcome to my page! I'm an Psychodynamic and Person Centred Counsellor based in Monmouth, South Wales.  As a counsellor specialising in trauma, I work with compassion and creativity to help you feel safe, supported, and understood. Together, w…

I am a ±«ÓãÊÓƵregistered counsellor offering a friendly, down to earth approach aimed at helping you to improve your quality of life. I provide walk and talk counselling in the Peak District for people who want to explore the benefits of connecting wit…

Your mind keeps finding one more thing to check, research or ask about. A sensation in your body sends you searching for answers. A difficult thought leads to reviewing what happened, asking for reassurance or avoiding something that suddenly feels r…

Life is busy. Work, family and everyday responsibilities, the list of things you need to do never seems to end. People rely on you, and that's okay, you like being dependable. Knowing others trust and value you. What you do matters, but you're carryi…

I am a qualified integrative counsellor, specialising in working with grief, loss and low self-esteem. I work with individual adults, adolescents and children. I believe to be truly heard and emotionally met where you are at can be a incredibly power…