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Less overthinking. Greater confidence. A different relationship with anxiety. Maybe overthinking has become such a familiar part of life that switching off feels challenging. We might replay conversations, second-guess decisions, worry about getting…

My name is Anna and I specialise in counselling teenagers and young adults. I have over 20 years experience of working with young people in various capacities. My role as an integrative counsellor is to work with each individuals needs, applying and …

Hi! I am a thoughtful and attentive counsellor, who works in a gentle and considered pace.  I specialise in helping those from 18 years plus, work through anxiety, trauma ,relationship issues. I offer a warm, compassionate space where you can feel tr…

You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could lead to anxiety, anger, fear, phobias, or depression. Understanding could fall away, your support s…

Is something in your life feeling stuck or anxiety ridden? Together we can look at what the stuckness is and untangle it. I offer a warm space where you can be yourself, in full acceptance. A nurturing remote environment where we can build trust with…

Are you a parent, teen or young adult struggling with overwhelm, anxiety, low mood, and/or autism and ADHD-related challenges? Perhaps you’re a parent feeling exhausted by the emotional weight of supporting a child with additional needs navigating sc…

I am a real person first and a counsellor second. My training and experience matter, but I do not believe people heal because a therapist has the perfect technique or all the answers. I believe change begins when you feel safe enough to be yourself i…

I am a ±«ÓãÊÓƵregistered counsellor offering a friendly, down to earth approach aimed at helping you to improve your quality of life. I provide walk and talk counselling in the Peak District for people who want to explore the benefits of connecting wit…

Lots of people come to me who are either exhausted trying to carry everything and scared of what will happen if they can't do it any more. Or shutdown unable to participate in life the way they wish they could, or feel like they should. Often these t…

At times, life can feel overwhelming. You may be facing anxiety, depression, relationship issues, or a sense of being lost or stuck. Reaching out for therapy can feel daunting, but you don’t have to do this alone. As an integrative transpersonal psy…