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Hey there! Are anxiety and relationship troubles bogging you down? You've come to the right place! I specialize in helping people just like you manage anxiety and navigate the ups and downs of relationships. Together, we'll create a plan to reduce st…

The purpose of me offering you a 30 min free consultation is to ensure that we are a good match and that I can offer you what you're looking for. I provide Counselling and Integrative Psychotherapy. I work in a person-centred way where our relationsh…

 Clients are invited to make contact via email or telephone where we can talk informally to discuss difficulties and individual needs and to gauge how we may work together professionally.  Typically, a first appointment would then be scheduled which …

I'm an Integrative Therapist,  grounded in a Person-Centred approach. I use a range of therapeutic models including Gestalt, Transactional Analysis, Internal Family Systems Therapy (IFS) and Therapeutic Journaling. I am described as a warm and empath…

I’m Lucy, a counsellor based in Poole who specialises in helping people through bereavement, grief and loss  including non-person losses such as the loss of a job, a pet, health or a relationship.  I'm also a qualified CBT therapist and experienced i…

What if you told yourself a different story? I'm here first and foremost to listen to what story you have told yourself ...then can we start to work together to unravel what is causing you distress. Memories are often unreliable narrators but they ca…

Therapy is a time to think, process and decompress in a safe, supportive and understanding environment. Therapy can benefit many; those who seek support in times of struggle, those who need help in processing their experiences; or for those who wish…

I am a humanistic integrative counsellor, offering a supportive, confidential and safe space, and the time, to make sense of issues, difficulties or dilemmas that are causing you concern. I offer you the opportunity to work collaboratively to make se…

As a licensed therapist with experience of working within differing agencies and schools, I support individuals and groups to become empowered and self-aware. My approach is person-centred, which means that I ensure your sessions are client-focussed.…

Hello and welcome! Are you looking for a deeper connection with yourself and others? Do you want to feel more confident and self-accepting? Would you like a clearer sense of purpose and direction in your life? My practice is all about nurturing self-…