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Hello, my name is Janet and I welcome you and respect your courage in taking that first step in seeking support. It may be that you feel life is often overwhelming and affecting your wellbeing. Perhaps you would like to look at different ways of mana…

Therapy is a collaborative and reflective process grounded in confidentiality, care, and respect. In our work together, attention is given to your thoughts, feelings, desires, and ways of relating, with the aim of supporting deeper understanding over…

If you’re reading this, you might be thinking about talking to someone. I know from personal experience that reaching out can feel like a big, uncertain step. So let me start by saying: I’m really glad you’re here. I offer a relaxed, down-to-earth sp…

My counselling approach is mainly person-centred counselling. In summary, this is a non-directive approach which aims to put you in control of your therapy and healing. When working with you using this approach I will support you, rather than direct …

I am a person-centred therapist and I am also studying integrative counselling. The way I work will depend on what you bring in the session. I offer a safe space for clients to explore what is coming up for them without judgement. I have no expectat…

I am a trauma-informed Integrative Therapist (MBACP) and outdoor practitioner, and I support people in moving through life's complexities with a greater sense of clarity and self-understanding. What I mean by ‘trauma-informed’ is that my practice is …

NO CURRENT AVAILABILITY We all have times in life when we struggle and could use some extra support. My aim is to offer you a confidential space where together we can make sense of what is going on for you, and enable you to move forward in a happier…

If you're feeling overwhelmed, unable to move on from past events, or have relationship issues, I can help you manage anxiety and navigate life's transitions. If your responsibilities are divided between raising children whilst supporting ageing rela…

If you're reading this, you’ve already taken one of the hardest and most important steps – reaching out. Whether you're feeling overwhelmed, stuck at a crossroads, or simply need space to talk and be heard, I’m here to help you navigate your way forw…

When you come to therapy with me, you can expect a warm, open, and collaborative space where your experiences are taken seriously and your pace is respected. My role is not to tell you what to do, but to walk alongside you as you explore what feels i…