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Hi, I'm Lisa. I am a qualified counsellor who works in person in Sittingbourne and Rainham, and also online via Zoom and via telephone. I believe that you are the expert of your life because only you know how it really feels to be you and that can fe…

I am a psychodynamic counsellor and ±«ÓãÊÓƵregistered member, currently working in both Ayr and Glasgow (G46). Psychodynamic counselling is guided by the belief that our past experiences and relationships influence our current feelings, behaviours and …

My therapeutic approach is rooted in the understanding that much of our emotional life is shaped by unconscious processes, patterns of thought, feeling and behaviour that may have developed early in life and remain out of awareness, even as they cont…

Firstly, well done for considering investing in yourself and starting therapy. I know I am biased, but I know and see the benefits of therapy, although it is not always an easy journey, the personal benefits for you can be immense. I truly believe t…

If you're someone who tries hard to work on yourself, who cares deeply and has spent years coping, yet still feels anxious, depleted, or stuck in the same old patterns, you're not alone. You might be holding things together on the outside, while feel…

I am a registered member of the British Association of Counselling and Psychotherapy (BACP) specializing in conducting individual sessions with adults utilizing a psychodynamic approach. With my education background in Psychology at Columbia Unive…

You’re used to finding the right words. Thoughtful, articulate, and adept at making sense of things, you might be seen by others as capable and self aware, while privately feeling a sense that something isn't quite right. Perhaps you are told that yo…

Are you finding mid-life difficult? Juggling the demands of children, partners, ageing parents, work and home? Maybe you have lost someone close or have recently split up from a long-term partner? Perhaps you have been diagnosed with a serious illnes…

Life can be tough and during those times it can help to talk to someone who isn't involved. Taking that first step and asking for help takes courage. Therapy offers you a warm, safe, confidential space where you can explore your difficulties with the…

Hello, my name is Ruth and I will offer you a safe and confidential space to share your thoughts and feelings. Working together, we will find a way through the problems you’re currently facing and build resilience to tackle life’s future challenges.…