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As an Integrative Counsellor and Coach (MBACP, NZAC) with over six years of experience working with clients in the UK and internationally, I believe that growth is a collaborative journey. My therapeutic approach is grounded in compassion, curiosity,…

You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

Couples and individual therapy in Cardiff and online. At Mill Park Therapy, I offer a warm, down-to-earth space to talk honestly about what’s going on. You may be feeling anxious, stuck or overwhelmed, struggling in your relationship, or finding your…

My experience includes Person-Centred Counselling, Mental Health Psychology, CBT, managing and treating Personality Disorders, understanding the impacts of Abuse, Relationships and Family issues, NLP Coaching, and Complementary and Spiritual Therapie…

Are you feeling overwhelmed by the pressures and expectation of everyday life? Perhaps you’re struggling with anxiety, low mood, low self esteem, or feeling stuck and unsure of who you really are. Reaching out for help is a big step but you don’t hav…

Before training as a therapist, I spent over 20 years in education, first as a teacher and later as a SENDCo. That means I have sat in the classrooms, the meetings and the annual reviews. I know what school feels like from the inside, and I know how …

Hi, I'm Jodie. I'm a qualified counsellor and psychotherapist based in Adel, north Leeds. I have always loved working with people and helping them to learn, change, and grow. Maybe you’re going through something difficult; feeling anxious, overwhelme…

            Hi my name is Andrea Is life very overwhelming and challenging at times?  Do you feel sometimes out of control and lost?  Do you suffer from stress./anxiety?  I can help you find place within yourself which is untouched by the chaos. With…

I have practised as a psychoanalytic psychotherapist for 22 years. I work with adult clients on a long-term and short-term basis. I work with a variety of issues including depression, anxiety disorders and relationship issues. I enjoy working with co…