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I offer a professional, confidential and committed counselling service for individuals and couples. In creating a safe and mindful space with the goal  supporting my clients to manage the challenges that we face in our daily ives, deepening self-awar…

Therapy is a space for you: to feel understood and listened to. Perhaps for the first time. And it is through this that you can feel more able and alive. Our work together can support you in making a change, reflecting on painful experience, bearing …

I am an experienced counsellor/therapist and supervisor working with individuals, couples and organisations. I have specialisms in addiction, anxiety, trauma and relationship counselling. I started training as a therapist in 1999. I completed trainin…

I am qualified in a person-centred approach but use elements of other modalities to ensure you get the best support possible. I work with a range of issues including, but not limited to: anxiety, depression, PTSD, eating disorders, family dynamics, r…

Are you struggling with anxiety, low mood or self esteem? Our work together can help you get more control of difficult thoughts & feelings, gain confidence and make changes. Together, we'll work on the thoughts and feelings that are impacting your ab…

Motivational & holistic strategies are key components in my approach.   I bring a creative, positive, person-centred & practical approach to my work building up confidence, communication & problem-solving skills. I am adaptable & flexible. My knowled…

How I Can Help Thanks for reading this.  If you’re looking for a down to earth, conscientious, caring and reliable therapist, calm but also able to test and challenge on occasions, we could be a good fit.  Maybe contact me and we can talk a bit more …

'Awarded The Dean’s Prize for Most Outstanding and Notable Achievement, in the School of Psychology and Therapeutic Studies, University of South Wales 2019' Doctorate Researcher in Counselling and Psychotherapy-present Media work: Interviewed as a…

If you feel fearful, stressed, in pain, upset, lost, angry, or something else, I can help you. I’ll help you work through difficult emotions and resolve trauma so you gain awareness and insight, find inner peace, happiness and a sense of purpose. I c…

Hi and welcome to my counselling profile. I am an empathic, energetic and highly motivated individual who loves motivating others and helping them to work towards realising their true potential. A few reasons you may wish to embark on counselling Do …