±«ÓãÊÓƵ

Reaching out for counselling can be difficult, especially when you are feeling low or overwhelmed. To help you decide whether I am the right person for you, let me tell you a bit about myself. I also work with couples to help them communicate better,…

I am a fully qualified Integrative Counsellor and Psychotherapist with over 35 years experience working in the caring professions including 15 years experience working as a counsellor/therapist.    I am based in South Acton, a 5 minute walk from Sout…

Navigating life's challenges can sometimes leave us feeling overwhelmed and uncertain. I offer a supportive and confidential space for you to better understand the difficulties you are experiencing and how they impact you. I know how challenging it c…

I'm Jo, an integrative counsellor and psychotherapist, which means I support you using a blend of modern therapeutic and more traditional approaches. I provide a welcoming, safe space to explore personal difficulties, break old habits and navigate li…

Feeling overwhelmed, lost, depressed, anxious, alone? Overthinking, perfectionism, OCD, imposter syndrome, stuck in negative self-talk? Life isn’t working out the way you wanted? People aren’t behaving the way you'd like? No one seems to understand w…

People come to therapy for many different reasons. You may be affected by past experiences that still feel present, experience challenges in relationships, or find it difficult to express your needs and set boundaries. At times, you may feel low, dis…

Sometimes life can leave us feeling overwhelmed, disconnected or stuck in patterns that are difficult to understand or change. You may be struggling with relationships, confidence or self-worth, or carrying the impact of past experiences, loss or tra…

Sometimes life can leave us feeling overwhelmed, disconnected or stuck in patterns that are difficult to understand or change. You may be struggling with relationships, confidence or self-worth, or carrying the impact of past experiences, loss or tra…

Here is a little bit about me. My journey to becoming a qualified counsellor began with personal experiences. Struggling with dyslexia in school and facing significant life challenges, including loss and navigating complexed family dynamics, led me t…

I am an existential therapist with several years’ experience supporting clients in different mental health settings.  I also work in the charity sector and have previously worked in the NHS. I feel that no-one knows your world as well as you do. How…