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My working hours are Monday and Thursday 1pm till 9pm, however, I can be flexible on a Tuesday or Friday afternoon.

Reaching out for counselling can be difficult, especially when you are feeling low or overwhelmed.

To help you decide whether I am the right person for you, let me tell you a bit about myself.

I also work with couples to help them communicate better, resolve conflict, and understand their own and each other's blueprints for life.

I have personal and professional experience of working with traumatic pasts and understand the long-lasting impact they have. I have supported many clients to heal using a trauma-informed approach and am passionate about this work.

I have over 1200 hours of clinical experience working with issues including relationship difficulties, self-esteem, anxiety, depression, domestic and sexual abuse, anger and violence problems, bereavement, affairs and betrayals, chronic pain, addiction, stress, work-related issues and suicidal thoughts.

As an integrated therapist, I borrow from theories including Attachment Theory, Transactional Analysis, Solution-Focused, CBT, Psychodynamic, Internal Family Systems and Person-Centred approaches, which allows me to tailor therapy to your needs.

Confidentiality is essential in counselling, and I am guided by the ±«ÓãÊÓƵethical framework in everything I do. I want you to feel supported and safe during our time together.

To allow you to sense if you feel comfortable working with me, I offer a free 20-minute online session. 

To allow clients the flexibility they need, I offer a blended approach of face-to-face and online counselling.  

I offer a 20 minute complimentary online introduction session.  During this session, we will talk about what has brought you to therapy and what you would like to achieve. There will be no pressure to continue with sessions.  I want you to feel sure that I am a good fit for what you need.  This is your life and I feel it is important you are comfortable with me.