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About me and my therapy practice I believe the relationship between therapist and client is one of the most important parts of therapy. Feeling comfortable enough to be yourself, even when life feels messy or overwhelming, creates the foundation for …

I am an Integrative Counsellor (MBACP) with an MSc in Counselling Psychology and experience spanning private practice, higher education wellbeing services, bereavement support, and NHS-adjacent community mental health. My training is grounded equally…

If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation or event in your life. Maybe you've lost direction and meaning, and feel st…

I bring a creative, relational approach to therapy, integrating practical exercises, psychodynamic insight, and trauma-informed practices to help people process complex emotional experiences, build resilience and re-engage with life and relationships…

I bring a creative, relational approach to therapy, integrating practical exercises, psychodynamic insight, and trauma-informed practices to help people process complex emotional experiences, build resilience and re-engage with life and relationships…

I’m a Psychologist, Integrative Psychotherapist, Author and Clinical Supervisor. I have over 20 years of experience working in mental health across the NHS, private practice, and organisational settings. Alongside my clinical work, I run a wellbeing …

Hello, and welcome â€” I’m so glad you’re here. I know only too well how life can sometimes feel terribly challenging, sad and overwhelming. This is why I take great care in offering a gentle and supportive space where you don’t have to go through thin…

You don’t have to go through this alone. Exploring your experiences in a safe space really can help. It helps untangle and reform your experiences into something that feels way more manageable. I can help you reduce overwhelming thoughts and feelings…

Hi, I’m Jamie. I have worked with adults and young people in education and as a therapist for over twenty years. I offer in-person one-to-one short and long-term therapy in London at Aashna Counselling & Psychotherapy. I work mindfully of intersectio…

Welcome and may I thank you warmly for reading more about me. If you are facing challenging emotions, feeling overwhelmed and wanting to make sense of your life challenges, then I am here to walk on your counselling journey with you. Life can be very…