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Hi, I’m Alex, many of the people I work with feel anxious, overwhelmed, a little lost or battling with addiction. Some are exploring whether they might have ADHD or other forms of neurodiversity, while others want to better understand their thoughts,…

Hello and thank you for taking the time to look at my profile. I am a qualified integrative counsellor, accredited through the ±«ÓãÊÓƵand am experienced in working with issues such as anxiety, depression, anger, trauma, phobias, relationship issues, s…

Hello there I’m Polly, here to offer you a warm compassionate counselling relationship. I will help you to find ways to process difficult feelings, thoughts or experiences. 

If you are feeling overwhelmed by difficult emotions, experiencing relationship struggles, or simply seeking a space for personal growth, I offer a safe, compassionate, and confidential environment where we can work together to address your concerns.…

By looking here for a counsellor, you are taking responsibility for your life moving forward and bravely enabling change. It's ok to ask for professional help. Admitting that you can't cope, need things to change or have a problem is a sign of streng…

Finding the right therapist once you have made the decision to embark on your therapeutic journey can seem daunting, it is important that you feel comfortable and supported during your journey and it is my priority to ensure that a comfortable, non-j…

Are you struggling with issues related to anxiety, depression, relationships, life transitions, academic challenges, identity, self-esteem, loss, and trauma? Are you curious about your inner emotional life? It is not easy to seek help for emotional d…

Life can look calm on the outside, yet feel very different on the inside. You might be carrying anxiety, stress, low mood or grief, or finding that relationships or work feel increasingly difficult. Perhaps you’ve started noticing patterns in yoursel…

Creating a safe environment is important in counselling and I work primarily on a person-centred basis, beginning with building a trusting working relationship.  I then integrate other counselling approaches as and when a client would benefit, such a…

Perhaps you want to discover more about yourself, process emotions and experiences, discuss fears and challenges. I will approach whatever you bring with curiosity, compassion (plus some humour and creativity where appropriate!) Everyone is unique, a…