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At times we can feel overwhelmed by what is happening in our lives, and within our relationships, a situation can become overtime intolerable, or we may want to make some changes. Choosing to start counselling is a recognition that someone may be abl…

I’m a relational, trauma-informed, and integrative counsellor and psychotherapist, rooted in the philosophy of the person-centred approach. I work with adult men and women, offering a calm and caring space where you can feel truly seen, heard, and su…

You may be functioning on the outside but feeling stuck, anxious, self-critical, disconnected, or unsure why the same patterns keep repeating. Perhaps you find it hard to say what you need, feel overwhelmed by your emotions, or notice familiar diffic…

As an Integrative counsellor, I draw on a range of frameworks to find the approach that best suits each individual client. These approaches include Gestalt, CBT, Attachment theory, and Transactional Analysis. I also bring an existential perspective, …

I work in a psychodynamic, client-centred way, providing a safe and confidential space for adults to explore thoughts, feelings, and behavioural patterns. I take a collaborative approach, tailoring therapy to each client’s needs, whether that is mana…

As a psychotherapist and counsellor of many years, I can help you develop new, healthier perspectives on your thoughts and gain insight into how these may be impacting your behaviour and life choices. I have been working as an Integrative Psychothera…

I am an experienced child and adolescent counsellor/psychotherapist, specialising in working with young people from the age of 10 and young adults. I have a background in education and have spent more than 30 years working with young people in and ou…

Everyone has the necessary resources within them to deal with many of life's challenges, however sometimes it can feel as though they are not immediately accessible. Therefore, it is beneficial to talk to somebody about what you're going through to g…

Do you sometimes feel like life is harder than it should? Feel teary-tired? I can offer you a safe and confidential space to put words on what is happening for you. Whether you’re going through a difficult event, or have a sense that you’d like to ma…

I am a Senior Accredited Counsellor with over 20 years experience. I am a qualified Individual and Couple Therapist.  I work face to face and online with private clients and for private medical insurance companies.  I am also a Clinical Supervisor. I…