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If you are overwhelmed by stress, caught in overthinking, or feeling a sense of ‘what’s the point’, you do not have to carry this alone. In counselling, when two people connect without judgment, true change becomes possible. I offer a safe, warm spac…

At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian perspectives respectively. What ties my …

Has life thrown you a curveball recently and are you struggling to find a way forward? Perhaps you’re experiencing anxiety or depression as a result of a significant life event like bereavement, redundancy or relationship breakdown. Or maybe your me…

I am an Integrative Humanistic Counsellor and qualified children and young people counsellor. I have a pluralistic perspective which means that I see you as a unique individual and will respond to the different needs of people I meet. I have experien…

First Session Free - It is really important that you feel you have a comfortable relational ‘fit’ with your therapist. This relational fit is the key distinguishing feature of effective therapeutic change. If you would like to know a little more abou…

As a humanistic psychotherapeutic counsellor,  I believe in people's capacity for healing and growth and the potential for the therapeutic relationship to support real change and enhance overall wellbeing.  Through deep listening, empathy and curiosi…

Our work together will always start with your needs and expectations. Grounded in a person-centred approach, I will enable you to develop the tools you need to live a happy and fulfilling life as you explore your inner thoughts. I will be there every…

I have over 10,000 client hours and over 20 years experience as a humanistic integrative therapist working near central Brighton and online. I'm relaxed, supportive and gently direct and more importantly quite present in our working relationship. I s…

Face to face, in person, therapy is available (as well as zoom). Over 20 years of continual experience. The comfortable therapy room is directly off a quiet courtyard in Quebec Street, the Hanover area of central Brighton. I provide professional, con…

Hello, I’m Ben a certified Psychotherapeutic Counsellor (MNCPS Accred.) I primarily work with issues related to difficult relationships, Trauma, identity and Anxiety. My approach is based on training in Transactional Analysis psychotherapy. I am a r…