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I am an experienced Integrative Counsellor/Psychotherapist working privately in Brighton/Hove and Online. I have previous experience within NHS IAPT Services, Private Residential & Out Patient Addiction Services and as a University Student Counsellor…

Anxious, stuck or struggling with low self-esteem? I offer counselling to all ages online and in person in my quiet room at the Sussex Innovation Centre. Alternatively, you can meet me for walk-and-talk therapy in peaceful locations in Brighton. I of…

I use an integrative approach to counselling drawing from Psychodynamic and CBT, depending on your needs. Looking back at our past can shed light on our present experiences and struggles.  CBT can provide tools that can help with anxiety.  Before I e…

I’m a humanistic counsellor with a focus on person-centred therapy. This approach puts you at the heart of the work we do—because you are the expert in your own experience. Rather than directing the session, I follow your lead, creating a space that’…

I work with adults at all stages of life, from leaving home for the first time to settling into retirement and beyond.   My initial training was in psychodynamic psychotherapy. Since then, I have also completed EMDR training, fully accredited by the …

Have you wondered what it might be like to have a trusted space and time where you might explore who you are, to voice what gives you sorrow or joy and what might be possible for you? My way of working offers a way to explore what it is like to be yo…

I've been helping people to manage life's challenges and transform their lives for more than 30 years. I support them in questioning beliefs and behaviours that hold them back, rewriting their stories, and living life more fully and less fearfully. I…

I am a qualified psychotherapist. My practise offers a safe, supportive and confidential space for clients who work within the Music and Entertainment industries. I also work with clients who have family members who work within this umbrella. Alongsi…

If you are overwhelmed by stress, caught in overthinking, or feeling a sense of ‘what’s the point’, you do not have to carry this alone. In counselling, when two people connect without judgment, true change becomes possible. I offer a safe, warm spac…

I’m Paola. With over 25 years in the mental health sector, I’ve dedicated my career to a simple truth: you are not a diagnosis to be ‘fixed.’ We live in a world that loves to put us in boxes (for you and for me)  —calling us ‘anxious,’ ‘depressed,’ o…