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I currently have availability on Wednesday and Thursday evenings.

Rooted in clinical experience with the NHS and Mind, I bring a personal understanding of the high-pressure corporate world. I work psychodynamically and relationally, meaning we will explore how your past experiences and early relationship patterns shape how you relate to your life and career today.

Rather than just offering quick fixes, we look closely at what is happening beneath the surface to help you break free from feeling 'stuck' or overwhelmed. Within a safe, confidential environment, we can process complex workplace dynamics, build deep self-awareness, and foster lasting change.

In our work together, I am committed to getting to know the genuine you—looking beyond labels, diagnoses, or any expectation of who you feel pressured to be.

How Sessions work:​​

• Free 15-minute enquiry call before we begin
  
• 50-minute sessions | Weekly or fortnightly | In-person or online
  
• Our sessions are open-ended, meaning we will continue our work for as long as you find it beneficial.
• Sessions are £80
• Psychotherapy tailored to your needs—offering a compassionate, gentle, and safe space to explore what you are going through.

I accept new clients

You might be feeling overwhelmed, disconnected, or simply lost. Perhaps you’re holding onto something from the past that feels impossible to let go, or you find yourself stuck in a career or a relationship role that no longer fits who you are. These repeating thoughts and behaviors can leave you feeling trapped—unable to move forward or find the peace and joy. I draw on my background in the NHS and Mind, alongside a lived understanding of the high-pressure worlds of Tech, Banking, and Advertising. If you are feeling overwhelmed or 'stuck,' I provide a confidential space where these specific challenges are deeply understood.

In our work together, I provide a compassionate, safe, and confidential space where you can explore your life as it is today and your hopes for the future. By reflecting on your life and the patterns in it will help you gain a deeper understanding.

I work with individuals facing a range of emotional challenges, helping you gain the insight and tools needed to process complex feelings and move toward lasting, meaningful change. If you’re ready to begin this journey, contact me today.

Starting therapy can feel daunting or unsettling, but our first session is an opportunity to explore what brings you here and how you hope to be supported. I will also explain how I work and answer any questions you might have.