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I offer early morning, evening and weekend sessions to fit around your commitments. 

Hi, I’m Holly. I’m a fully qualified and insured person-centred counsellor with over 6 years experience of working in both statutory and private mental health services with both children and adults.

I offer a warm, relaxed space where you can talk openly about whatever is going on in your life, without judgement or pressure. Many people come to therapy feeling overwhelmed, anxious, or unsure of who they are anymore. You might be navigating anxiety, menopause, a loss of identity, low self-esteem, family difficulties, ADHD, or the impact of past experiences or trauma.

My approach is person-centre. My role is to walk alongside you, listening carefully and helping you explore your thoughts and feelings in a way that feels right for you. We move at your pace, focusing on what feels most important.

I offer in-person sessions for those local to me, online sessions for clients across the UK, and walk-and-talk therapy for those who find it easier to talk while moving or being outdoors.

I aim to create a space that feels calm, welcoming and down-to-earth.

I offer a short e-introductory session, giving you the chance to ask any questions and get a feel for how I work, so you can decide whether I’m the right therapist for you.

Reaching out for therapy can feel like a big step, but you don’t have to have everything figured out before you begin.

H

I offer a complimentary, 20-minute introductory session for us to meet and discuss what brings you to counselling, and to see whether working together feels like a good fit.