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I am available Thursday evenings in Poole and Friday daytime/evenings in Dorchester.

Thank you for visiting my profile page.

Do you struggle to feel truly heard or understood? I offer counselling in a safe, confidential and non-judgemental space to give you the opportunity to explore and understand yourself. 

I offer compassion and empathy and by working with me you can expect a deeper understanding of yourself and the support you need to bring about the positive change you may be looking for.  

I am a qualified integrative counsellor and able to use a range of therapeutic approaches to suit your needs.  Each client is unique and the way I work can be flexible and tailored to suit you.

I am able work in trauma informed practice, so can support clients who have experienced trauma and symptoms of PTSD.

The emphasis of my practice is based on our relationship - by creating a space where you feel safe, truly heard and understood from your perspective, in your shoes!

I work with a diverse range of issues including low self-esteem, loss of identity, low mood and depression, anxiety, grief and loss, addiction, sexual trauma, relationship issues, sexual identity and more...

I work face to face in Poole town centre or Dorchester.

I am a fully insured counsellor and hold full public liability insurance and I hold an enhanced DBS with barred list check.

I offer a free of charge introductory 30 minute session to give you the opportunity to share why you would like therapy at this time.  If preferred, I am happy to accommodate this by telephone or online.

For me, the emphasis of therapy is on the relationship between us, so this is your opportunity to decide if you want to work with me and if we are a good fit to work together.   It will also give you the opportunity to discuss any fear or worries you may have about therapy.