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I am out of the office Monday 28th July till Tuesday 5th August 

I believe in a personalised approach to therapy. I combine evidence-based tools like CBT with the raw honesty of existential work, ensuring that sessions are tailored to support your unique journey. Every session is shaped by you, for you. You lead. I challenge, support, and guide - with intention, not assumption. 

My practice focuses on working with each person as an induvial to ensure that each clients therapeutic goals can be achieved. Therapy means different things to different people. Whether you're working through something specific or wanting to explore curiosities you have about yourself, therapy offers a space that’s modelled around your unique needs and goals. Your life, your meaning, and your journey matter. By gaining deeper self-awareness and understanding how you relate to yourself and others, you can begin to find your meaning, make more intentional choices and move through life with greater clarity and confidence.

Prior to the initial session, an assessment and new client information form will be sent to each client to be completed and returned before the session. A counselling agreement will also be sent which will require consent prior to the initial session.