
Adrian Hourican
Registered Member MBACP
Contact information
- Phone number
- 07985370647
Therapist - Woking
Features
- Flexible hours available
Availability
I am currently available for online therapy. My working hours are 9 am until 5 pm, Monday to Friday. I offer an initial session of introduction, a further commitment to six sessions if we feel it will prove productive to do so, with a review at the final session. From there we can enter into open-ended therapy with reviews when necessary.
About me and my therapy practice
Therapeutic counselling offered within a psychospiritual perspective - a confidential space for connection; to talk, to explore, to be witnessed. My practice embodies an integrative approach that also welcomes the full range of human experiences, including seeing relationships as a tool for healing. Using psychodynamic, co-dependent and counter-dependent behavioural models, as well as the creative imagery of transpersonal psychology, issues such as ADHD, anxiety, depression, and general inertia can be empathically and curiously explored. I believe transformational and personal growth can be achieved through perception, interpretation, and empowered action, which engages the natural drive in all of us to heal and experience wholeness.
Practice description
I offer online psychotherapeutic counselling. I am client-led, providing a confidential and creative space to explore psychological and psychosomatic issues. Whether the struggle is anxiety, stuckness, unresolved traumas or recurring negative patterns in relationships, I believe talking therapy can help bring about meaningful transformation of personality and integration of higher consciousness.
My first session
The initial session (50 minutes) is a space to introduce ourselves to each other, where you are invited to ask questions about my practice, the therapy itself, to speak of what ails you, and of your hopes and aspirations. We will get a sense of where the work needs to go. From there, I will suggest a commitment to six more sessions with a review on the sixth. If there has been a positive change, if you feel energised about the work and wish to continue, we can enter into open-ended weekly therapy with reviews as and when we believe they will be useful.
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, Loss, Men's issues, Mood disorder, Neurodiversity, Post-traumatic stress, Self esteem, Sexual identity, Sexuality, Spirituality, Trauma
Types of therapy
Behavioural, CBT, Creative therapy, Existential, Humanistic, Integrative, Interpersonal, Jungian, Narrative therapy, Person centred, Psychodynamic, Psychosynthesis, Relational, Transpersonal
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy