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In Brighton, I am available to see clients face-to-face and online on Mondays all day and eve, Wednesday eve and I have some Sunday slots available. Please get in touch to find out more.

Starting therapy can feel like a big and sometimes overwhelming step. I offer a gentle, compassionate space where you can bring whatever you’re carrying - without fear of judgment. 

I’m a BACP-qualified integrative counsellor, which means I draw from a variety of approaches and tailor our work to suit your needs as a whole person. These include psychodynamic therapy - exploring how early experiences and unconscious patterns shape us - as well as existential and humanistic perspectives that focus on meaning, presence, and your potential for growth. I also hold awareness of the wider world and the impact of systemic and social injustices that can make life more difficult.

Although I work with a range of issues, I have specific interest in sexual violence, domestic abuse, coercive control, narcissistic family systems, racialised and LGBTQ+ communities, grief, loss, and death. My work is grounded in a trauma-informed, relational approach. 

I believe that healing and change unfold through the relationships we build - with ourselves and  with others. My approach is rooted in a curiosity, respect and compassion for each person’s unique story.

Alongside talking therapy, I bring in my experience as a yoga teacher. We can gently explore how body awareness, breath, and grounding practices support your emotional wellbeing. If words feel too much—or not quite enough—I invite creative ways for you to express and explore what’s within, including art, movement and eco-therapy. 

Launching January 2027: Ailish's Daughter, a low-cost therapy service for all genders and sexualities who've experienced domestic abuse, rape and childhood sexual abuse. 

Sessions are £45 weekly (online), £55 (in-person) for 6 months (some fortnightly sessions are available). 

Finding the right therapist is important. If you are curious about therapy with me, I offer a free 15 minute, online consultation to see if I’m a good fit for you.

I am available to see clients face-to-face or online in Peckham on Tuesdays. Get in touch to find out about availability in the coming months. Some concessions are available but limited.

Starting therapy can feel like a big and sometimes overwhelming step. I offer a gentle, compassionate space where you can bring whatever you’re carrying—without fear of judgment. 

I believe that healing and change happens through the relationships we build - with ourselves and with others. My approach is rooted in a curiosity, respect and compassion for each person’s unique story.

Alongside talking therapy, I bring in my experience as a yoga teacher. We can gently explore how body awareness, breath, and grounding practices support your emotional wellbeing. If words feel too much—or not quite enough—I invite creative ways for you to express and explore what needs expression through art, movement and eco-therapy.

Launching January 2027: Ailish's Daughter, a low-cost therapy service for all genders and sexualities who've experienced domestic abuse, rape and childhood sexual abuse.

Sessions are £45 weekly (online), £55 (in-person) for 6 months (some fortnightly sessions are available). 

I’m a BACP-qualified integrative counsellor, which means I draw from a variety of approaches and tailor our work to suit your needs as a whole person. These include psychodynamic therapy—exploring how early experiences and unconscious patterns shape us—as well as existential and humanistic perspectives that focus on meaning, presence, and your potential for growth. I also hold awareness of the wider world and the impact of systemic and social injustices that can make life more difficult.

While I work on a range of issues I have specific interest specific interest in sexual violence, domestic abuse, coercive control and narcissistic family systems, racialised and LGBTQ+ communities, grief, loss, and death. My work is grounded in a trauma-informed, relational approach. 

Finding the right therapist is important. If you are curious about therapy with me, I offer a free 15 minute, online consultation to see if I’m a good fit for you.